At Therapy Solutions, we are happy to say we have some of the most dedicated and advanced athletic trainers who can help you with injury prevention and athletic performance improvement. Our athletic trainers work closely with athletes like you to improve performance, achieve goals, and prevent injuries.
Working with our athletic trainers can help you reach your peak performance, whether you’re recovering from an injury or trying to improve your skills. They are dedicated not only to helping you reach your goals but also in helping you develop new ones. If you are interested in working with one of our Certified Athletic Trainers for sports conditioning or off-season training, don’t hesitate to request an appointment today!
How will working with an athletic trainer help my athletic performance?
Athletes, by nature, generally desire to push themselves to accomplish new goals. Sometimes an athlete may master one sport, only to take on the challenge of mastering a new one. Olympic sprinters take on the slopes at the winter games and college athletes win national titles in multiple sports for this exact reason.
When participating in sports conditioning or off-season training sessions, your goals never have to be definite. Our athletic trainers can help you reach the peak of your performance in one area of your sport and then help you tackle the summit of another.
Additionally, our specialists are movement experts who can help you avoid injuries and enhance your technique. A few of the biggest benefits of working with an athletic trainer for your sport include:
Developing healthy habits
While an athletic trainer can help you reach physical goals, they can also help you work on general wellness goals, as well. For example, regular exercise, a healthy diet, and a strong focus on hydration are fundamental in improving your physical fitness level. Our athletic trainers are a great resource to have when focusing on increasing strength and muscular functionality, as they can help you improve in all aspects of health and wellness.
Our athletic trainers can help you focus on improving your strength in areas that you may not have considered. Many parts of the body influence each other, and strengthening one can help with the function of another. Rather than jumping directly into a new form of activity, it makes sense to train your body to react to the new form of stimulation by improving your muscular strength and range of motion.
Strength and conditioning programs are some of the best ways to overcome an injury and find relief for your pain. Each treatment is designed specifically to your needs and the condition of your injury, consisting of exercises and strength-building activities that are unique to your recovery.
Our Athletic Training Program Partners
Therapy Solutions is proud to be the official trainers for:
- Badlands Big Sticks Summer Baseball
- Local schools: Dickinson Trinity Titans and Killdeer Cowboys
- Prehab programs for athletes
- Functional Movement Screen
- Game/Event Coverage
How can I get started?
Have you recently sustained a sports-related injury? Are you looking to reach new heights in your sport? Are you trying to condition for a specific event? Is your season about to start? If so, you are a prime candidate for our FREE injury screening or our sport-specific training programs at Therapy Solutions.
We’ll help improve your strength so you can perform your sport at your optimum level of physical ability! Request your appointment today!