I came in with tingling in upper right arm. I was afraid I would need neck surgery as what happened with left arm/neck. Tom was so great. He started me out on a few simple movements and the tingling and pain would stop. I was determined that it was coming from poor posture when sitting. He worked on a few trigger points and the tingling and pain quit. We increased exercises and different kinds of stretching. Now my tingling and pain are gone. If it does tingle, I know just what to do to make it stop.