
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) focuses on exploring relationships among a person’s thoughts,…
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Dialectical Behavioral Therapy (DBT)
Dialectical behavior therapy (DBT) was originally developed to treat chronically suicidal individuals…
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Eye Movement Desensitization & Reprocessing (EMDR)
What is EMDR therapy? Eye Movement Desensitization & Reprocessing (EMDR), as with…
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Internal Family Systems (IFS)
What is IFS? What exactly is internal family systems? Internal family systems…
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Gottman Method for Couples
Gottman Institue: A research-based approach to Relationships. Therapy Solutions incorporates a research-based…
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Play Therapy
Therapy Solutions provides play-based therapy specifically tailored to a child’s needs. Our…
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Trauma Therapy (TF-CBT)
Has Your Child Experienced A Traumatic Event? The longer we live, the…
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